What I learned Through My Breast Cancer Journey
Breast Cancer – Support & Gifts
Keep calm and gift on – Support & Gifts with Breast Cancer I get this a lot from friends and family who have a friend diagnosed with [insert type of cancer] and they want to send them something to show their solidarity and support. It is important to understand that...
Read MoreCrafting a Care Team That Fits You—Mind, Body & Spirit
Today I want to talk about building your team – your healthcare team. Building my team: The day I stepped into the world of oncology, I expected answers—not a maze. After a biopsy confirmed the lump, the system meant to guide me faltered at every turn. I arrived for my...
Read MoreI Love This Life with All My HEART!
Breast Cancer Survivorship & Heart Health: What Every Survivor Needs to Know Did you know the biggest killer of breast cancer survivors is heart disease? I had no idea and I would consider myself very well educated about how to take care of myself post breast cancer. After asking my...
Read MoreMy Diagnosis: The Beginning of My Breast Cancer Journey
I had originally delayed my annual mammogram due to work travel, pushing it out by a few weeks. When I finally went in, the radiologist requested additional imaging—an ultrasound and another mammogram. That was the moment everything shifted. He explained that under normal circumstances, he might have flagged this area...
Read MoreBreast Cancer Wisdom: Lessons in Resilience & Healing
Walking in the Kentucky Oaks Survivor’s Parade was nothing short of magical. Surrounded by a community of strong, resilient women, all of whom had faced the same battle, I felt an overwhelming sense of healing. There’s something powerful about being among those who truly understand—who have felt the fear, endured...
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